BARRE WITH HOLLY

ACCESS

On Demand

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Stretches and warm-ups

STRETCHES & Warm UpS

Pre and post workout movement sequences.

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1

Full Body Barre

50-min Barre classes (recorded live).

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6

Abs

Targeted workouts for the abdominals.

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5

Arms

Short sessions for the biceps, triceps, shoulders and upper back.

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4

Glutes

Focused workouts to sculpt the bum.

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3

Thighs

Bitesized thigh burners!

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