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BARRE WITH HOLLY
Welcome
About
On Demand
Full Body Barre
Abs
Arms
Glutes
Thighs
Stretches and Warm Ups
Group Classes
Private Lessons
Contact
Welcome
About
On Demand
Full Body Barre
Abs
Arms
Glutes
Thighs
Stretches and Warm Ups
Group Classes
Private Lessons
Contact
ACCESS
Abs
Home
»
On Demand
»
Abs
Targeted workouts for the abdominals. No fancy equipment needed!
Plank series
equipment: none
7 mins
intensity: high
Abs
equipment: none
9 mins
intensity: high
Abs
equipment: cushions
15 mins
intensity: medium
Abs
equipment: none
8 mins
intensity: high