BARRE WITH HOLLY

ACCESS

Glutes

Barre is well-known for its bum-sculpting powers! These short glute workouts all pack a punch.

glutes on all fours
equipment: none
18 mins
intensity: high

glute bridge
equipment: band
9 mins
intensity: medium

side lying glutes
equipment: none
13 mins
intensity: medium

classic foldover
equipment: chair
11 mins
intensity: high

single leg glute bridge
equipment: none
9 mins
intensity: high

side lying glutes
equipment: none
8 mins
intensity: high

glutes on your belly
equipment: towel
13 mins
intensity: medium